How to Cook Tasty Healthy Japanese-Style Potato Salad Without Mayonnaise For Bento

Healthy Japanese-Style Potato Salad Without Mayonnaise For Bento.

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Ingredients of Healthy Japanese-Style Potato Salad Without Mayonnaise For Bento

1. You need 2 medium of Potatoes (new potatoes if you have them).
2. You need 1 tbsp of Shio-konbu (I use low-sodium).
3. You need 2 tsp of ☆Vinegar.
4. You need 3 tbsp of ☆Milk (soy milk).
5. You need of Mix together:.
6. It's 1 tsp of ＊Miso.
7. It's 1 tbsp of ＊Milk (soy milk).
8. Prepare of To finish:.
9. You need 1 of lots Ground sesame seeds.

Healthy Japanese-Style Potato Salad Without Mayonnaise For Bento instructions

1. Heat the potatoes whole in the microwave for 5 minutes at 600 W. If you want to peel the potatoes, you can do it after warming them. I like to eat the skins though..
2. Add the ＊ ingredients to a plastic bag and completely combine the ingredients while rubbing them together I find this to be the quickest and most effective method for mixing..
3. Once the potato is soft enough to be pierced all the way through with a fork, mash them ♪ While they're still hot, add the ☆ vinegar and ☆ milk and mix..
4. Add the miso mixture from Step 2 into the potato mixture from Step 3 and combine well Mix in plenty of ground sesame seeds and season with salt and pepper to finish..
5. I try to come up with recipes that are good for your beauty and use healthy ingredients such as shio-koji, black vinegar, shio-konbu, kiriboshi daikon, lotus root, nagaimo yam, avocado, tomato, okra, celery, and yakitamago omelettes Take look at my other creations!.

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