How to Make Delicious My Healthy Lunch

My Healthy Lunch.

My Healthy Lunch most diverse and own ideal taste that unique. Few kinds of My Healthy Lunch recipes are also enough simple to process and dont take long. Although not everybody likes My Healthy Lunch food, now some people are get attached and like the sundry My Healthy Lunch foods available. This could be seen from the number of restaurants that prepare My Healthy Lunch as one of the serving. You can have My Healthy Lunch using 10 ingredients and 4 steps. Here is how you achieve that.

Ingredients of My Healthy Lunch

1. Prepare 1 cup of leftover rice, follow the recipe attached (see recipe).
2. It's Handful of fresh Spinach.
3. You need 5-6 of cherry tomatoes, cut in half.
4. Prepare 1 of spring onion, sliced.
5. It's 1 of drizzle of Lemon juice.
6. Prepare of Salt to taste.
7. It's 1 of egg.
8. You need of Small pack of wild mushrooms or any mushrooms, sliced.
9. It's of Cooking spray.
10. Prepare of Chilli flakes to taste.

My Healthy Lunch step by step

1. Heat a frying pan over medium heat and spray with cooking spray. Fry the mushrooms for 8-10 minutes or until the liquid has evaporated from them and the edges are slightly crunchy and charred. Set aside.
2. Using the same pan, turn the heat down and spray with cooking spray. Add the egg, gently cook on low until the yolk has cooked to preference..
3. To serve, heat the rice then add the rice and mushrooms to a plate and sprinkle with salt and chilli flakes. Add the spinach, cherry tomatoes and spring onion to the plate and sprinkle with salt and lemon juice, alternatively toss together in bowl before adding to the plate..
4. Top the rice with the egg and serve..

Obtain ingredients for manufacture My Healthy Lunch recipes is also not difficult. You can easily get the main ingredients at the nearest supermarket and indeed on the market. There are many kinds of My Healthy Lunch that are convenient and quick to process into delicious serving. You can always practice this My Healthy Lunch recipe at home, and can presenting it to your children and extended family. If you wish to cook different foods on our website, we supply sundry types of food recipes which are of course very delicious and enjoyable to enjoy, please try their.